Many scholars and researchers have studied the benefits of having a positive attitude.
Athletes focus on winning as well as skill development. Optimism
leads to more creative thinking and the energy to accomplish goals. A
positive attitude reduces stress and leads to better health according to
the Mayo Clinic.
Operating a business successfully requires energy, health and
creativity as well as many other skills and resources so a positive
attitude is an asset that can benefit any business.
The American Heritage Dictionary defines attitude as “A state of mind or feeling with regard to some matter; disposition.”
Attitude is not what happens to you but how you choose to interpret
what happens to you. Therefore, a positive or negative attitude is a
choice you make. How you view the world can be changed, so if you do
not currently have a positive attitude, there are steps you can take to
improve your outlook.
One of the most powerful tools for changing your attitude is
monitoring your self-talk. Each of us has thousands of thoughts that go
through our minds each day. Are your thoughts primarily positive or
negative? Do you tell yourself you can accomplish something or it’s
impossible? Monitoring how you talk to yourself and stopping the
negative thoughts can help you change your attitude. When you wake up
in the morning practice thinking about the good things you will be doing
during the day, the enjoyment you will have and the accomplishments you
will create.
Monitor your self-talk to stop negative thoughts and change your attitude
Experts in the art of positive thinking recommend reading positive
materials to focus more on the good than the bad that happens. Napoleon
Hill, an early proponent of positive thinking said, “A person with positive mental attitude aims for high goals and constantly strives to achieve them.”
See Also: Goal Setting That Leads to Greatness
Having a positive attitude is not about ignoring bad things; it’s
about reframing your reaction to what you perceive as “bad”. When the
economy shifts and sales go down, that can be viewed as a bad business
environment. A person with a negative attitude might complain and whine
about the state of the economy but do nothing to change the
circumstances. A person with a positive attitude is more likely to look
for new opportunities created in spite of the change in the economic
climate.
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