Is using plastic wrap when reheating or cooking foods in the microwave harmful
to your health?
It's
not uncommon to see people microwaving leftovers in plastic dishes, heating up
meals in the plastic containers they come in, or placing plastic wrap over foods
to protect the inside of a microwave from splatters. Is all this as innocent as
it seems?
I
don't think so. While plastic has many terrific uses, when it comes to cooking
it should be avoided. DEHA [di-(2-ethylhexyl)adipate], sometimes found in cling
wrap, and other chemicals commonly found in plastic are potential endocrine
disruptors, and can negatively influence hormonal activity. While studies are
underway to better define the health risks associated with plastics, it is best
to steer clear of using plastic and plastic wrap in the microwave, as the heat
can drive plastic molecules into your food. Instead, use glass or ceramic
containers and cover foods with waxed paper or a paper towel. I also suggest
avoiding pre-packaged foods that come in cling wrap (if you purchase such
products, transfer these items to a different storage container once you get
home).
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